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Mental Health

In July 2023 the Inspire Patient Group joined with the Inspire Practice in a project to improve mental health care.

  • We feel caring for your mental health is as important as caring for your physical health.

  • We know mental health difficulties are increasing in our modern world and can cause great distress.

  • We know it can be very difficult to find help and we want to help you.

  • We do not underestimate the challenge - the NHS is under tremendous strain with demand increasing all the time and its resources are very limited.

  • We will explore all the possibilities for care and try and help you find the right help at the right time in the right place.

  • We are having helpful discussions with the voluntary sector of care and finding there is a lot of help possible but people don’t know about it.

We will bring you this information.

Image by Hannah Busing

Finding Help

Mental health support options, including offers from the Practice such as local counselling and what to do if you or someone you know needs urgent mental health help. 

Image by sydney Rae

Self Help

Dr Anne Marie Spooner recommends these self help articles that she offers to patients for a variety of mental health problems.

For free, practical tips and expert NHS advice on how to look after your mental health and wellbeing, visit Every Mind Matters.
A nurse putting a straw hat onto a patient

Newsletters and Updates

If you have not already given your e-mail to the Inspire Patient Group then if you do so at you will receive our newsletters and be kept informed.

We at the IPG are joining with the Inspire Practice on a joint Facebook which will give us the best way of keeping you up to date. Please join us here.

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